What Causes Bedsores?
Prevention is Key
Understanding bedsore causes helps prevent serious complications in elderly and bedridden patients.
The cause of bedsores is prolonged pressure on the skin that prevents healthy blood flow. If you have trouble shifting your body position or are receiving oxygen, you may be at risk of developing bedsores. People who suffer from muscle spasms may be more prone to getting bedsores and may need special care.
Treating and Preventing Bedsores at Home
1) Regular Repositioning
Re-position your body every one to two hours in bed and every 15 minutes if in a wheelchair. Be careful while moving yourself or someone else. Tugging on the skin can cause friction, which can worsen bedsores.
2) Special Equipment
Special mattresses and assistive devices can help relieve pressure on the body. Specially designed foam, low air pressure mattresses, and sheepskin overlays can reduce skin irritation. Ask your doctor for suggestions on pressure-relieving devices and methods.
3) Prevent Sliding
The friction from slipping in bed or a chair can worsen bedsores. Make sure to position yourself so you won't slide.
4) Hygiene
Keep skin clean and dry, especially of bodily fluids.
5) Lifestyle Changes
Look to make lifestyle changes. Losing weight, controlling your blood sugar, and quitting smoking may help the healing process.
6) Exercise
Ask your doctor about light stretching exercises that can help improve blood circulation.
Doctor House Bedsore Prevention
Our specialized team provides comprehensive bedsore prevention and treatment services at home, including wound care, pressure relief strategies, and family education.